May 3, 2025

sunflower wonton

Immerse yourself in a symphony of wontons filled with aromatic sunflower mince and crunchy vegetables, coated in a refreshing sauce. This recipe is not only a feast for the eyes, but also an explosion of flavor that will leave your taste buds craving more.

This recipe is:

Vegetarian & Vegan: Perfect for those who want to reduce or completely avoid meat.
Easy to make: With clear instructions and few steps, anyone can conjure up this dish.
Quick and tasty: In just 30 minutes, a delicious and nutritious meal is on the table.
Versatile: Experiment with different fillings and toppings to create your own flavor creation.

Ready to get started? Grab your ingredients and whip up these irresistible sunflower wontons that are sure to delight your guests!

Zubereitungszeit 45 minutes

Portionen 4

Verwendete Produkte

sunflowerFamily SunflowerHACK organic Zum Produkt

sunflowerFamily Organic Frying Oil Zum Produkt

Suppenkasper - Organic Vegetable Broth, 300 g Zum Produkt

Zutaten

76 g sunflower mince
1 onion
1 piece of ginger
2 tbsp organic garlic oil
200 ml vegetable stock
2 tbsp soy sauce
1 tbsp coconut blossom syrup
1 handful of bean sprouts
salt and pepper
250 g wonton wrappers
Sauce: 3 tbsp soy sauce
Sauce: 2 tbsp coconut blossom syrup
Sauce: 2 tbsp sesame oil
Sauce: Juice of 1/2 lime
Topping: lime, chili, sesame and spring onions

Zubereitung

For the filling, dice the onion, grate the carrot, and finely chop the ginger. Sauté everything in a pan with sunflowerFamily organic garlic oil for a few minutes.

Now add the sunflower mince, soy sauce, coconut blossom syrup, and bean sprouts and simmer for 10-15 minutes until the liquid has evaporated. Then fry for another 5 minutes. Season with salt and pepper, and then let cool.

For the sauce, mix all ingredients together.

To form the wontons, place a teaspoon of the filling into the center of each wrapper. Brush the outer edges with a little water, fold them diagonally, and press firmly. Then fold the corners toward the center, fold them over each other, and press firmly. Repeat this process with all the wontons.

Now boil the wontons in a pot of salted water for 3-4 minutes and carefully remove them with a ladle. Then place them in a deep dish and serve with the toppings and sauce.

asiatische Küche sunflowerHACK

Previous post Next post

#starteatingsunflowers

contact

menu

Here you can find all recipes

Let customers speak for us