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SUNFLOWERFAMILY RECIPES

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Do you love good food, want to live more consciously, and are looking for clever ideas for your plant-based cooking? Then you've come to the right place! In our info blog, we share simple everyday tips, smart kitchen tricks, and valuable nutritional knowledge – all about our sunflower products.

Whether you're just diving into the world of vegan cooking or have been creatively working with hacks and chunks for a long time, here you'll find answers to frequently asked questions, new inspiration for your menu, and little life hacks that will make your everyday cooking even more relaxing.

Great to have you here—let's discover together how versatile, delicious, and easy sustainable nutrition can be! 🌱

Tips & Tricks for your vegan diet with sunflowerFamily

Sonnenblume grüner Hintergrund

Sunflowers instead of soy – why we rely on SunflowerHACK

Sunflowers instead of soy? Yes, please! sunflowerHACK shows how a plant-based diet works without soy – regional, allergen-free, and packed with nutrients. Learn why sunflower protein is the more sustainable...

Sunflowers instead of soy – why we rely on SunflowerHACK

Sunflowers instead of soy? Yes, please! sunflowerHACK shows how a plant-based diet works without soy – regional, allergen-free, and packed with nutrients. Learn why sunflower protein is the more sustainable...

Muttertag - vegan mit SonnenblumenHACK

Mother's Day - vegan with sunflower mince

Mother's Day is the perfect opportunity to say thank you – and what could be more personal than a home-cooked, vegan meal? In this blog post, we'll show you how...

Mother's Day - vegan with sunflower mince

Mother's Day is the perfect opportunity to say thank you – and what could be more personal than a home-cooked, vegan meal? In this blog post, we'll show you how...

sonnenblumenprotein mit blüten auf gelben hintergrund

Trend Check: Food Trends 2025 – Is Sunflower the New Soy?

Sunflower protein is well on its way to replacing soy as the plant-based protein source of the future. This new food trend meets several zeitgeist expectations: clean label, regionality, sustainability,...

Trend Check: Food Trends 2025 – Is Sunflower the New Soy?

Sunflower protein is well on its way to replacing soy as the plant-based protein source of the future. This new food trend meets several zeitgeist expectations: clean label, regionality, sustainability,...

Medium shot old woman with healthy foo

Classics from grandma's kitchen – vegan interpretation with sunflowerHACK

Traditional favorites like stuffed peppers, cabbage rolls, or hash browns don't have to be a thing of the past—even on a plant-based diet. With sunflowerHACK, grandma's classics can be easily...

Classics from grandma's kitchen – vegan interpretation with sunflowerHACK

Traditional favorites like stuffed peppers, cabbage rolls, or hash browns don't have to be a thing of the past—even on a plant-based diet. With sunflowerHACK, grandma's classics can be easily...

Nachhaltig genießen: Die Reise der Sonnenblume vom Feld auf den Teller

Enjoy sustainably: The journey of the sunflower from the field to the plate

SunflowerHACK stands for sustainable enjoyment with origins, attitude, and heart. From the organic sunflower field in Romania, where we work without pesticides and genetic engineering, to the resource-efficient processing of...

Enjoy sustainably: The journey of the sunflower from the field to the plate

SunflowerHACK stands for sustainable enjoyment with origins, attitude, and heart. From the organic sunflower field in Romania, where we work without pesticides and genetic engineering, to the resource-efficient processing of...

Familienküche mit gutem Gewissen: Kochen mit SonnenblumenHACK und Kids

Family cooking with a clear conscience: Cooking with sunflower MEAT and kids

Healthy family cooking without compromise: With sunflowerHACK, dinner is delicious, easy, and sustainable – completely free of soy, gluten, or stress. Whether spaghetti Bolognese, a casserole, or meatballs – our...

Family cooking with a clear conscience: Cooking with sunflower MEAT and kids

Healthy family cooking without compromise: With sunflowerHACK, dinner is delicious, easy, and sustainable – completely free of soy, gluten, or stress. Whether spaghetti Bolognese, a casserole, or meatballs – our...

Veganer Proviant für Camping, Wander- und Radtouren – mit sunflowerFamily entspannt unterwegs

Vegan provisions for camping, hiking and cycling tours – relaxed on the road with sunflowerFamily

Whether you're camping, hiking, or cycling, you'll be well-prepared for culinary delights with the vegan products from sunflowerFamily. This article shows why sunflower protein like sunflowerHACK, CHUNKS, or BOLOMIX is...

Vegan provisions for camping, hiking and cycling tours – relaxed on the road with sunflowerFamily

Whether you're camping, hiking, or cycling, you'll be well-prepared for culinary delights with the vegan products from sunflowerFamily. This article shows why sunflower protein like sunflowerHACK, CHUNKS, or BOLOMIX is...