Family cooking with a clear conscience: Cooking with sunflower MEAT and kids

The demands of everyday family life are high: The little ones want it tasty, the parents want it healthy and time-saving – and many also want to reduce their meat consumption, take allergies into account and still avoid any drama at the dinner table.

This is where sunflowerMACK comes in. With our organic-certified sunflowerMACK, vegan family cooking is easy, delicious, and safe – completely free of soy or artificial additives. And the best part: Your kids will hardly notice that it's not meat.

1. Suitable for children & surprisingly delicious

Are your kids (especially the older ones ;)) skeptical about "vegan"? We understand. But sunflower mince tastes mild, has a pleasantly meaty texture—and absorbs every flavor well. In classic dishes like spaghetti Bolognese, lasagna, or meatballs, the difference is barely noticeable—we promise! Many parents even report: "Everyone enjoyed it and wanted seconds, without even realizing it wasn't meat."

2. Everyday hero instead of special treatment

Hectic evening, empty fridge, and hungry kids? Sunflower mince is always ready in your pantry – simply soak it in broth or cook it directly in a pan with sauce. No soaking required, no chopping, no stress. The meal is on the table within 15 minutes – faster than any delivery service. And with sunflower BOLOMIX, a finished Bolognese is on the table in 5 minutes.

3. Soy-free & allergy-friendly

Many meat alternatives contain soy or gluten – sunflower mince does not. Sunflower protein is free from common allergens and therefore also suitable for children with intolerances. This gives parents peace of mind and makes family meals uncomplicated.

4. Sustainable & organic – even for little world savers

Our products are made from 100% organic sunflowers grown in Europe and processed in Germany. Short delivery routes, no soy imports from overseas – good for the environment and your family values.

5. How it works in everyday life – simple favorite recipes

👩🍳 Spaghetti sunflowerBolo: Simply fry onions and garlic, add sunflowerMACK directly to the pan, pour in the strained tomatoes, season - the vegan Bolognese is ready.

🥙 Sunflower burgers: Mix with some oatmeal, grated vegetables, and mustard, form into small balls, and fry – perfect for takeout or as finger food. It's even easier with the sunflowerBURGERMIX.

🥘 Vegetable casserole with sunflower mince: In a cream sauce with broccoli, potatoes and spices – baked in the oven, an absolute family favorite.

6. Cook together, enjoy together

Sunflower mince is safe to handle because it's not raw meat. So, children can help by chopping vegetables, stirring, or rolling balls. It's fun, promotes bonding, and builds confidence in new foods.

Our offer for families

✔ Organically certified & allergy-friendly
✔ Available in practical storage sizes (online shop only) – long shelf life
✔ Versatile and suitable for children
✔ high in protein, sustainable & no frills

sunflowerHACK makes healthy family cooking easy, delicious, and future-proof. Less meat – without sacrifice. For everyone who wants to cook and enjoy with a good feeling.

Eat less meat – start eating sunflowers. 🌻

👉 Try it now:
🌐 shop.sunflowerfamily.de
sunflowerfamily.de/rezepte
📸 @sunflowerfamilygermany on Instagram