Our protein book: Plant-based protein power

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Description

When we ask how we can feed ourselves in the future and satisfy the world's growing population, the expert answer is unanimous: plant-based. Because we can no longer afford the one that gobbles up masses and burdens the. But it is in relation to that the concern is great: can really provide all the protein our bodies need?

The answer is simple: they can. And they do so in a variety of ways. "Plant Protein Power" shows us the exciting plant-based alternatives to meat, eggs and dairy products, gives an overview of the most important proteins and how they work in the body, clears up prejudices and proves that the age of. For from sunflowers to artificial meat, the has long been breaking new ground, all of which are presented in this book. And 70 all-vegetable, innovative ones help you take the first steps on the road to a meat-free, protein-rich future.

    Additional information

    Weight 300 g
    Author Fabian Breisinger and Patrick Bolk
    Publisher Valve Publishing House
    Edition Cooking without bones
    Edition 1 (November 1, 2018)
    Format Paperback with 200 pages

    Expected delivery::

    Shipping information

    We deliver to Germany, Austria, Italy, Spain, France, Netherlands, Belgium, Luxembourg, Denmark.

    SHIPPING COSTS

    The shipping costs for deliveries within Germany are 6.90 € .
    Shipping is free for orders over €59.00 .

    The shipping costs for deliveries within the EU are 14.90€ .
    Shipping is free for orders over €79.00 .

    SHIPPING TIME

    Within Germany: 2-3 working days
    Within EU: 3-7 working days

     

    Ingredients

    Nutritional information

    Nährwertangabe (pro 100 g) Wert
    Energie (kJ/kcal)
    Fett (g)
    davon gesättigte Fettsäuren (g)
    einfach ungesättigte Fettsäuren (g)
    mehrfach ungesättigte Fettsäuren (g)
    Kohlenhydrate (g)
    davon Zucker (g)
    Ballaststoffe (g)
    Eiweiß (g)
    Salz (g)

    further product information

    Umfassendes Know-how: Hintergrundinfos zu allen wichtigen pflanzlichen Proteinquellen und deren biologischer Wertigkeit

    50+ kreative Rezepte: Von power­starkem Frühstück über herzhafte Hauptgerichte bis zu snack­tauglichen Proteinbomben

    Praxisnahe Tipps: Anleitung zur optimalen Proteinzufuhr – für Sportler, Berufstätige und Ernährungsbewusste

    Nachhaltigkeitsfokus: Warum pflanzliche Proteine gut für dich und unseren Planeten sind

    Vielfältige Zutaten: Soja, Linsen, Kichererbsen, Sonnenblumenprotein & Co. – entdecke neue Geschmackserlebnisse

    Alltags- und Profilevel: Leicht verständlich für Einsteiger, tiefgehend genug für Fortgeschrittene

    Handliches Taschenbuch: 200 Seiten kompakte Infos, ideal zum Mitnehmen und Nachschlagen

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